Tai Lopez – Tips On How To Elbow A Man In The Face: Self-Defense For Females By Brazilian Jiu Jitsu Black Belt Rigan Machado

What exactly is your selected self-defense move? I did a little training session with Rigan Machado in my private dojo today. He said the elbow is the strongest part of the body to use to hurt somebody. So Tai Lopez, a good thing to do when you’re defending yourself is to keep your hands open and use your elbows.

Tai Lopez – How You Can Elbow Men Within the Face: Self-Defense For Girls By Brazilian Jiu Jitsu Black Belt Rigan Machado

Tai Lopez, investor as well as Mensa member, shares why he checks out one new publication a day